Blog

World Mental Health Day Oct 10th

• Michelle Greenwell
• Oct 2, 2024

Embrace BioEnergetic Wellness

Help us help you prioritize mental health and wellbeing with simple and powerful tool!

World Mental Health Day: Embrace Bioenergetic Wellness

In celebration of World Mental Health Day, we invite you to join us for a special global outreach dedicated to promoting bioenergetic wellness and the importance of self-care plans. Our mission is to support mental health across all time zones, bringing together individuals from around the world to learn, connect, and grow.

What is Bioenergetic Wellness?

Bioenergetic wellness focuses on the balance and flow of energy within the body, emphasizing the connection between mind, body, and spirit. By understanding and harnessing this energy, we can achieve a harmonious state of well-being, reduce stress, and enhance our overall health.

Why Self-Care Plans?

Self-care plans are personalized strategies that help you maintain your mental, emotional, and physical health. They are essential tools for managing stress, preventing burnout, and ensuring a balanced life. Our events will provide you with the knowledge and resources to create effective self-care plans tailored to your unique needs.

The Impact of Daily Mental Health Care

Taking care of your mental health on a daily basis can significantly influence the progression of mental illness, dementia, and fatigue.

Who are these events for?

We invite everyone who is interested in empowering themselves with mental healthcare practices to join us and learn new tools to support wellbeing and mental health.

Global Outreach Schedule
We are excited to offer sessions across three different time zones to ensure everyone has the opportunity to participate:

Use this link to sign up for your time zone, or all three! Great information will be shared, as well as a chance to try the tools yourself. https://iask.org/world-mental-health-day

Just in time for the presentation will be a handbook for those attending the North American time zone. Be sure you have signed up for the presentation so you are able to access this extra resource.

• Source: CanBeWell Announcement
• Author: Michelle Greenwell