Blog
How can CanBeWell help you find support with your health and wellness?
- Michelle Greenwell
- Dec 13, 2023
We want to help you find the right services, specialist, education, program, or event to help you with your wellness plan. In 2024, we will be reaching out with new programs, events, and opportunities, and we want to tailor them to your specific needs. Please take the survey here: https://bit.ly/CanBeWellSurvey
Read More
Understanding the Evolution of Manual Muscle Testing
- Anne Jensen
- Dec 13, 2023
Generally speaking, I believe that we must have a clear understanding of where we came from in order to have a deeper appreciation of where we are currently. In terms of muscle testing, this involves investigating its roots and making some specific distinctions.
The term Manual Muscle Testing (MMT) is a general term that refers to a non-invasive method for assessing neuromusculoskeletal integrity ...
Tips to Manage your Scattered Brain
- Linda Easthouse
- Dec 11, 2023
Do you have something you have to do, but you procrastinate because there is no external push or deadline attached to it? Or do you procrastinate because it is stressful and you can’t make yourself do it?
What is your default setting:
Do you get distracted easily because everything in the world seems fascinating to you?
Do you have a low motivation to begin something you want to achieve because it brings up stressful emotions?
...
Enhance These Self-Care Tools with Muscle Response Testing
- Lewis Harrison
- Dec 11, 2023
Are you ready to add some wellness activities to your day, but you aren’t sure where to start, or what would be most effective?
Personalizing your wellness plan can include assumptions, the experience of others, as well as trial and error. What if you could simplify the process with a little test that could indicate the right choices for you? Let’s look at how Muscle Response Testing can help you with decision-making and priorities.
...
- 1 of 1