Blog
How can CanBeWell help you find support with your health and wellness?
- Michelle Greenwell
- Dec 13, 2023
We want to help you find the right services, specialist, education, program, or event to help you with your wellness plan. In 2024, we will be reaching out with new programs, events, and opportunities, and we want to tailor them to your specific needs. Please take the survey here: https://bit.ly/CanBeWellSurvey
Read MoreTips to Manage your Scattered Brain
- Linda Easthouse
- Dec 11, 2023
Do you have something you have to do, but you procrastinate because there is no external push or deadline attached to it? Or do you procrastinate because it is stressful and you can’t make yourself do it?
What is your default setting:
Do you get distracted easily because everything in the world seems fascinating to you?
Do you have a low motivation to begin something you want to achieve because it brings up stressful emotions?
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Enhance These Self-Care Tools with Muscle Response Testing
- Lewis Harrison
- Dec 11, 2023
Are you ready to add some wellness activities to your day, but you aren’t sure where to start, or what would be most effective?
Personalizing your wellness plan can include assumptions, the experience of others, as well as trial and error. What if you could simplify the process with a little test that could indicate the right choices for you? Let’s look at how Muscle Response Testing can help you with decision-making and priorities.
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Balance your Blood Sugars after Halloween Indulgences
- Denise Cambiotti
- Nov 1, 2022
Not feeling well after that Halloween Candy?
From the Archives of our Partner organization - Muscle Tuners International
Nov 01, 2019
It can be challenging not to be tempted by all the Halloween candy available everywhere this week. Did you resist so far? Did you keep it to a small taste or two? If yes, congratulations! If not, did you notice how hard it is to stop, especially when there are so many different ones to sample??
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Aging with Grace: Being your Best You Yet
- Linda Easthouse
- Oct 28, 2022
Everyone grows older and eventually dies; it’s just the natural cycle of life. However, how a person deals with aging is a whole other story and entirely up to the person. You’re brain has the power to make you feel ageless. If you have the right mindset and the right actions based on your mindset, you can age gracefully, look great, and feel strong and useful for many years.
How Can a Positive Mindset Make You Ageless?
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